Madbarz Workout Go the extra mile



The Madbarz routine Go the extra mile has 4 laps with 7 exercises. The Madbarz exercises in the workout Go the extra mile are rope jumps, lunges, squat jumps, run incline hill, side plank left side, toe touch crunches, side plank right side and run incline hill.

The Madbarz workout Go the extra mile with video-explanation.



Overview our Madbarz workouts