Madbarz Workout Go hard



The Madbarz routine Go hard has 4 laps with 9 exercises. The Madbarz exercises in the workout Go hard are body weight skull crusher, clapping pullups, contralateral limb raises, korean dips, flutter crunches, hindu push ups, tucked front lever hold, crunches and L-sit chin ups.

The Madbarz workout Go hard with video-explanation.



Overview our Madbarz workouts