Madbarz exercises for the shoulders
Madbarz exercises for the shoulders Today we give you a few informations about Madbarz exercises which work directly for your shoulders or claim as auxiliary muscle. The shoulder muscle has…
Kategorie: Madbarz
Warmup before your Madbarz Workout
Warmup before your Madbarz Workout Please, warmup before you start! Everyone who uses the Madbarz app, knows the hint before the workouts. You should take it seriously. Depending on settings,…
Madbarz exercises for biceps
Madbarz exercises for biceps Today you get a few informations about the biceps muscle and Madbarz exercises to train it exactly. As mentioned in the last blog entry the biceps…
Madbarz exercises triceps
Madbarz exercises for triceps Similar to your gym training, Madbarz workouts are available for individual muscle groups, too. Today we introduce to you the most effective exercises for the triceps…