Madbarz Workout Dip and Push
The Madbarz routine Dip and Push has 4 laps with 7 exercises. The Madbarz exercises in the workout Dip and Push are straight bar dips, close hands push ups, dips, higher decline push ups, korean dips, incline push ups and push up hold.
The Madbarz workout Dip and Push with video-explanation.
Overview Madbarz workouts