Fitness program for women from Sophia Thiel – 3 phases, 3 components, 3 times more fitness?
Female six-pack abs – Sophia Thiel (www.sophia-thiel.com) shows in an impressive way that defined muscles can be feminine and extremely attractive. Before you surrender to jealousy, better look at her training program, because this athletic role model is sharing all her secrets. Just joking – there are no secret ingredients at the fitness program for women. Nothing breathtakingly new either. However, the advantages of Sophia Thiel’s way to fitness convince every women dreaming about getting in shape.