Madbarz Workout Here and Now

 

 

The Madbarz routine Here and Now has 4 laps with 6 exercises. The Madbarz exercises in the workout Here and Now are jumping jacks, squat jumps, walking lounges, vertical jumps, horizontal jumps and squat jumps with 180° turn.

The Madbarz workout Here and Now with video-explanation.

 

 

 Overview Madbarz workouts

 

 

Abs_in_Park

Back and bicseps hazard

Back_and_Biceps_Torture

Biceps_Triceps

Body_Shock

Cant walk

Chest Routine

diamond_pull

Dip and Push

Doorway Nightmare

Famous_six_mix

Fat_Removal

Fresh_Air

full_body_7R

Full_Body_Hype

Heart_Attack

Here and now

Insane_Cardio

Iron_Shoulders

Leg_Burner

Lets_Go

Madbarz_Explode

no_equipment

on_the_go

Piece_of_Cake

Pull_it_Routine

pull_push

Push up Routine

push_dose

Quad_Boost
sharp_abs

shoulder_control

Simple_Kill

The_Burner

tough Core

Trapezius_Routine

Triceps_limit