Madbarz Workout Tough Core
he Madbarz routine Tough Core has 4 laps with 7 exercises. The Madbarz exercises in the workout Tough Core are half burpees, flutter crunches, toe touch crunches, crunches, windshield wipers, leg raises and v-holds.
The Madbarz workout Tough Core with video-explanation.
Overview Madbarz workouts