Madbarz Workout Chest Routine

 

 

The Madbarz routine Chest Routine has 5 laps with 7 exercises. The Madbarz exercises in the workout Chest Routine are lunges, squats, bulgarian split squats, pistols squats, squat jumps, box jumps and calf raises.

The Madbarz workout Chest Routine with video-explanation.


 

 

 Overview Madbarz workouts

 

 

Abs_in_Park


Back and bicseps hazard


Back_and_Biceps_Torture


Biceps_Triceps

Body_Shock


Cant walk


Chest Routine


diamond_pull

Dip and Push


Doorway Nightmare


Famous_six_mix


Fat_Removal

Fresh_Air


full_body_7R


Full_Body_Hype


Heart_Attack

Here and now


Insane_Cardio


Iron_Shoulders


Leg_Burner

Lets_Go


Madbarz_Explode


no_equipment


on_the_go

Piece_of_Cake


Pull_it_Routine


pull_push


Push up Routine

push_dose


Quad_Boost

sharp_abs


shoulder_control

Simple_Kill


The_Burner


tough Core


Trapezius_Routine

Triceps_limit