Out now! The Sophia Thiel program is now available in English. The waiting is over and you can finally start your transformation. The 12-week program for women offers you a selected sport and nutrition plan to begin the way to your dream figure.
Hi, my dear ones, I have managed to complete the 12 weeks program – designed and managed by Sophia Thiel personally (more info here: Sophia Thiel). The 12 weeks passed like a whirlwind. This program completely blew my mind – absolutely amazing. If you follow my blog, you know that I have spent the weekend […]
Shape up, lose weight, be happy with Sophia Thiel German fitness queen Sophia Thiel’s program had a huge impact on the German scene. Hundreds of thousands have followed her example and realized their dream figure. Sophia Thiel knows exactly what she is teaching: She lost 30 kg (about 66 lb) with her own program. Now […]